Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include:
- Increasing awareness regarding the importance of parenting
- Strengthening the skill of being present for your children
- Fortifying the skill of doing what is best for your children
- Honing the skill of meeting your children’s needs
- Increasing accountability as you become purposeful in your parenting
Holli speaks on the topics of betrayal, cyber bullying, screen dependence, the power of self-worth, relapse, and sexual abuse recovery. She is available for Workshops, Conferences, TV, Podcasts, Radio & Seminars.