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Holli Kenley, MA, MFT

Recovery Expert

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Pilates For Parenting: Stretch Yourself and Strengthen Your Family

By Holli Kenley

Pilates For Parenting: Stretch Yourself and Strengthen Your Family
  • Publisher: Loving Healing Press
  • Available in: Hardcover, Paperback, Kindle
  • ISBN: 1615994874
  • Published: October 20, 2019
Buy at Amazon

Pilates For Parenting: Stretch Yourself & Strengthen Your Family is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include:

  • Increasing awareness regarding the importance of parenting
  • Strengthening the skill of being present for your children
  • Fortifying the skill of doing what is best for your children
  • Honing the skill of meeting your children’s needs
  • Increasing accountability as you become purposeful in your parenting

 

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Tagged with: parenting, relationships

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Holli Kenley, MA, MFT

Best Selling Author,   Therapist,
Workshop Presenter
Holli Kenley, MA, MFTHolli speaks on the topics of betrayal, cyber bullying, screen dependence, the power of self-worth, relapse, and sexual abuse recovery.  She is available for Workshops, Conferences, TV, Podcasts, Radio & Seminars.

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