Discover ways to triumph over behaviors impeding health and wholeness.

In Mountain Air, Holli Kenley displays both a poetic soul and the diagnostic mind of a therapist. Repairing the wounded self after relapse is the subject of this inspiring book recounting Holli’s journey from despair to hope. She invites her readers to grasp their courage in both hands and embark on their own passages to the inner truth of the deep self. As Holli writes, “Each of us knows what our truths are. It is forgivable to lose them; it is unforgivable not to reclaim them.” In each chapter are exercises for self-examination so readers can discover ways to triumph over behaviors impeding health and wholeness.