The text, workouts, activities and guiding exercises in “Pilates For Parenting” will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective, and wise parents.
Judy Herzanek
Co-author “Why Don’t They Just Quit? Hope for families struggling with addiction”
Changing Lives Foundation
Testimonials: Pilates for Parenting