Holli’s well-researched book gives parents a road map on family technology and the effects that overuse can have on a child. The helpful advice on cyber bullying, and how to get support if your child has this experience, is excellent. Suggestions are shared, as well, to encourage the reader to create a family life that is not entirely built around technology and to set up guidelines for your children so they can thrive rather than suffer the unhealthy side effects of screen overuse. Power Down and Power Up is to the point and easy to read. In our technology filled world, this book is so needed. I highly recommend it.
Author and Advocate “Helping Parents Find Peace”
Testimonials: Power Down & Parent Up